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Oatmeal Protein Shake with Greens {aka Power Smoothie}
A quick and easy oatmeal protein shake recipe made with kale, oats, banana, berries and Greek yogurt
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 serving
Calories 318kcal
- ½ cup plain fat-free greek yogurt
- ¾ cup frozen strawberries, blueberries, or blackberries I like to use a blend of berries
- ½ frozen banana
- 1 cup organic unsweetened almond milk can also use regular milk or soy milk
- ⅓ cup quick oats dry
- 1 cup kale chopped into small pieces ( I buy mine already chopped for convenience)
- dash ground cinnamon
- 1-2 packets stevia sweetener can also use agave nectar or raw honey to taste
- 3-4 ice cubes.
Serving: 1g | Calories: 318kcal | Carbohydrates: 52g | Protein: 21g | Fat: 6g