Chocolate Raspberry Ricotta Breakfast Parfait
A breakfast parfait that is sweet, delicious, and packed with protein!
Servings 1 serving
Calories 272kcal
Ingredients
- 1 Chocolate Raspberry Accelerate Morning Protein Bar
- ½ cup ricotta cheese
- ¼ teaspoon good quality vanilla extract
- 2 teaspoon cocoa powder
- 1 teaspoon real maple syrup or 1 single serving packet stevia
- ½ cup fresh raspberries rinsed and patted dry
Instructions
- Combine ricotta, vanilla, cocoa and maple syrup or stevia in a small bowl and whisk until blended
- Chop protein bar into small pieces
- Spoon ricotta cream mixture into a dish and top with chopped protein bar
- Garnish with fresh raspberries
Notes
Nutrition info is for parfait only. Protein bar not included. You can always use your favorite chocolate protein bar as a substitute.
Nutrition
Calories: 272kcal | Carbohydrates: 17g | Protein: 15g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 63mg | Sodium: 105mg | Potassium: 220mg | Fiber: 5g | Sugar: 7g | Vitamin A: 547IU | Vitamin C: 16mg | Calcium: 270mg | Iron: 1mg