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Chocolate Date Protein Shake
This chocolate date protein shake is a nutrient-packed super shake recipe made with whey protein, nut milk, Medjool dates, baby spinach, and cacao.
Course Breakfast, Drinks, smoothie
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 serving
Calories 408kcal
- 6 oz unsweetened almond milk the 30 calorie version
- 1 scoop chocolate whey protein
- 1 handful baby spinach leaves about ½ cup
- 2 pitted dates
- 1 tablespoon sliced almonds
- 2 teaspoon cacao nibs
- 1-2 tablespoon cacao powder
- a few ice cubes
Calories: 408kcal | Carbohydrates: 47g | Protein: 32g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 269mg | Potassium: 604mg | Fiber: 8g | Sugar: 35g | Vitamin A: 245IU | Calcium: 372mg | Iron: 4mg