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–+ servings
a chocolate shake dusted with cocoa powder on top
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Chocolate Date Protein Shake

This chocolate date protein shake is a nutrient-packed super shake recipe made with whey protein, nut milk, Medjool dates, baby spinach, and cacao.
Course Breakfast, Drinks, smoothie
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 364kcal
Author Amee

Ingredients

  • 1 cup unsweetened almond milk
  • 28 g chocolate whey protein
  • ½ cup baby spinach leaves I usually don't measure and do a small handful
  • 2 tbsp unsweetened cocoa powder I use Dutch process cocoa powder for richness and flavor
  • 2 pitted dates
  • 1 tbsp sliced almonds you can also do a tbsp of nut butter
  • ½ cup ice cubes adjust for desired texture

Instructions

  • Add all ingredients into a blender and blend until smooth. Serve immediately.

Nutrition

Calories: 364kcal | Carbohydrates: 48g | Protein: 30g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 47mg | Sodium: 387mg | Potassium: 727mg | Fiber: 9g | Sugar: 35g | Vitamin A: 1.553IU | Vitamin C: 4mg | Calcium: 480mg | Iron: 4mg