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+ servings
grilled asparagus on a white plate with grilled chicken and lemon

Parmesan Grilled Asparagus

An easy recipe for grilled asparagus in foil packets topped with Parmesan cheese
Course Side Dish
Cuisine American
Keyword gluten free, grilling, low carb
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 108kcal
Author Amee


  • 1 lb fresh asparagus
  • ½ cup grated Parmesan cheese
  • 1 tsp fresh lemon zest
  • 1 tbsp olive oil
  • dash garlic powder
  • salt & pepper


  • Heat grill to medium heat and tear off a large piece of heavy-duty aluminum foil
  • Rinse asparagus, pat dry and snap off the ends
  • Place asparagus in the center of the foil and drizzle with olive oil
  • Sprinkle lemon zest and cheese on top and season with garlic powder, salt and pepper
  • Bring ends together and seal the foil
  • Cook for 10-12 minutes, rotating once during cooking


Calories: 108kcal | Carbohydrates: 5g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 193mg | Potassium: 245mg | Fiber: 2g | Sugar: 2g | Vitamin A: 965IU | Vitamin C: 7mg | Calcium: 166mg | Iron: 3mg