Go Back
+ servings
close up photo of halloween orange smoothies in Halloween glasses with lids and a straw

Orange Halloween Smoothie

This orange healthy Halloween Smoothie recipe blends together fresh orange juice with Greek yogurt, protein powder, and frozen pineapple.
Course smoothie
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 216kcal
Author Amee


  • Blender


  • ½ cup fresh squeezed orange juice or store-bought not from concentrate juice. You can also use carrot juice for half of the OJ
  • ½ cup plain non-fat Greek yogurt can also use low-fat Greek yogurt
  • 15 grams vanilla whey protein powder or your favorite protein powder (about ½ normal scoop)
  • ½ cup frozen pineapple


  • Add all ingredients into a blender and blend until smooth.
  • Serve immediately


  • To sneak in some veggies and make this orange smoothie even more orange, add carrot juice! Cut half of the orange juice and replace it with fresh-pressed or store-bought carrot juice.
  • Using frozen fruit instead of ice cubes to chill smoothies gives them a hike in nutrients and a creamier texture, but be sure to serve the drink immediately as the blended fruit will thaw quickly.
  • This recipe will give you a creamy smoothie just thin enough to drink through a straw. For a thicker consistency (perhaps for a smoothie bowl), add more Greek yogurt and frozen fruit. For a thinner consistency, add more juice.
  • Add a drop of orange food coloring for a pop of vibrant color


Calories: 216kcal | Carbohydrates: 29g | Protein: 24g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 61mg | Potassium: 524mg | Fiber: 1g | Sugar: 23g | Vitamin A: 340IU | Vitamin C: 101mg | Calcium: 183mg | Iron: 2mg