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Protein-Packed Vitamix Vegan Ice Cream
A Vitamix recipe for chocolate vegan ice cream made with coconut milk, cocoa, vanilla, plant-based protein powder, and dates.
Course
Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
417
kcal
Author
Amee
Equipment
Vitamix
Ingredients
1
cup
coconut milk
use unsweetened full-fat canned coconut milk for best results
1/2
cup
chocolate protein powder
go with your favorite plant-based protein powder here for the best flavor
1
tsp
cocoa powder
1
tsp
vanilla extract
3
large
Medjool dates
pitted
4
cups
ice cubes
*optional toppings- shredded coconut, dark chocolate shavings and almonds for topping
Instructions
Place all ingredients into the Vitamix container in the order listed and secure lid.
Select variable 1.
Turn machine on and quickly increase speed to variable 10 and then to high.
Use tamper to press ingredients into the blades.
In about 30-60 seconds, the sound of the motor will change and four mounds should form.
Stop machine or melting will occur.
Enjoy immediately.
Notes
*Nutrition info will vary based on protein powder used.
Nutrition
Calories:
417
kcal
|
Carbohydrates:
37
g
|
Protein:
19
g
|
Fat:
26
g
|
Saturated Fat:
22
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
32
mg
|
Sodium:
150
mg
|
Potassium:
716
mg
|
Fiber:
7
g
|
Sugar:
25
g
|
Vitamin A:
54
IU
|
Vitamin C:
1
mg
|
Calcium:
241
mg
|
Iron:
4
mg