Oat Milk Rice Pudding
An easy and healthier rice pudding dessert naturally sweetened with maple syrup and coconut sugar.
Servings 8 servings
Calories 186kcal
Ingredients
- 2 cups cooked rice brown rice, Jasmine, and Basmati are my favorites here
- 2 cups unsweetened oat milk
- 1/4 cup real maple syrup
- 1/4 cup coconut sugar or brown sugar
- 1/4 cup unsweetened shredded coconut
- 1 1/2 tsp cinnamon
- 1/8 tsp freshly grated nutmeg
- 1/2 cup golden raisins
- 2 tsp good quality vanilla extract
- 2 tsp chia seeds *optional
Instructions
- In a saucepan, over medium-low heat, combine cooked rice, oat milk, raisins, maple syrup, coconut sugar, shredded coconut, vanilla and spices.
- Heat through while constantly stirring, until pudding begins to thicken, about 5-10 minutes.
- Remove from heat and stir in chia seeds, if using.
- Serve immediately and top with your favorite toppings.
Notes
- I love enjoying rice pudding hot off the stove, but it's also yummy served chilled. It's perfect for breakfast the next day. It will thicken as it chills, so you may need to stir in more oat milk.
- Sprinkle with flaked sea salt! This is optional, but a few sea salt flakes will enhance every flavor.
Nutrition
Calories: 186kcal | Carbohydrates: 37g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 42mg | Potassium: 181mg | Fiber: 3g | Sugar: 20g | Vitamin A: 125IU | Vitamin C: 1mg | Calcium: 118mg | Iron: 1mg