Lemon Balsamic Grilled Asparagus
A tangy balsamic marinade adds incredible flavor to fresh grilled asparagus.
Servings 6
Calories 147kcal
Equipment
- grill
Ingredients
- 2 lbs medium size asparagus -large enough stalks to place on grill without falling through, thicker asparagus holds up better when grilling
For the Marinade
- ⅓ cup extra virgin olive oil
- 3 tbsp lemon white balsamic vinegar or regular good-quality white balsamic vinegar
- 3 tbsp freshly squeezed lemon juice
- 1 tbsp fresh garlic minced
- 1 tsp coarse salt -gourmet lime frost salt is great here!
- 1 tsp fresh lemon zest
- freshly ground pepper to taste
Instructions
- Mix all marinade ingredients in a bowl with a whisk. Set aside.
- Wash asparagus and trim about 1″ off the thick end. Place into a 9×13 dish and pour marinade on top. Refrigerate for at least an hour to mingle flavors.
- Preheat grill and turn heat to medium. Place asparagus directly onto the grill rack. Reserve marinade.
- Cook for 4-5 minutes per side, checking frequently so you don’t overcook them. They should be tender but still have a slight crunch. Pour leftover marinade through a fine strainer to remove bits of raw garlic and drizzle over asparagus before serving.
Nutrition
Calories: 147kcal | Carbohydrates: 8g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Sodium: 5mg | Potassium: 322mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1143IU | Vitamin C: 12mg | Calcium: 41mg | Iron: 3mg