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close up photo of a pb chocolate banana protein shake topped with whipped cream and peanut butter in a glass with a straw
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Chocolate Banana Peanut Butter Protein Shake

A delicious and easy chocolate protein shake recipe packed with 30 grams of protein.
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 341kcal
Author Amee

Ingredients

  • 1 cup unsweetened almond milk or milk of choice
  • 30 grams chocolate whey protein or protein powder of choice
  • 1 tbsp ground golden flaxseed
  • 1/2 frozen banana sliced for easy blending
  • 1 tbsp natural peanut butter or peanut butter powder for a low-fat/ low-cal version
  • ½ cup ice cubes
  • *optional: 1 tbsp cocoa powder for rich chocolate flavor

Instructions

  • Blend until smooth and enjoy.

Nutrition

Calories: 341kcal | Carbohydrates: 23g | Protein: 32g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Cholesterol: 50mg | Sodium: 381mg | Potassium: 447mg | Fiber: 5g | Sugar: 11g | Vitamin A: 118IU | Vitamin C: 5mg | Calcium: 430mg | Iron: 3mg