Cherry Almond Smoothie
A delicious protein-packed shake made with Greek yogurt, frozen cherries, almonds, and flaxseed
Servings 1 smoothie
Calories 371kcal
Ingredients
- 1 cup unsweetened almond milk or regular, hemp, rice or soy milk
- 6 oz fat-free vanilla Greek yogurt I love the Oikos Triple Zero
- 15 g unflavored whey protein powder
- 1/2 cup frozen cherries
- 1 tbsp slivered or sliced almonds
- 1 tsp ground golden flaxseed
- 1/2 cup ice
- 1 tsp raw honey coconut sugar, or stevia to taste
Instructions
- Place all ingredients into a blender or Vitamix and blend until smooth. Serve immediately.
Nutrition
Calories: 371kcal | Carbohydrates: 44g | Protein: 31g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 406mg | Potassium: 422mg | Fiber: 4g | Sugar: 37g | Vitamin C: 5mg | Calcium: 375mg | Iron: 2mg