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Berry Bliss Smoothie

A delicious protein-packed smoothie made with Greek yogurt, whey protein, flaxseed, frozen bananas, and a blend of frozen blueberries and strawberries.
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 363kcal
Author Amee

Ingredients

  • ½ cup unsweetened almond milk or milk of choice
  • ½ cup plain Greek yogurt
  • 1 cup organic frozen strawberries
  • cup organic wild frozen blueberries
  • ½ ripe banana frozen and sliced into coins
  • 30 g vanilla whey protein powder *you can also use unflavored and add sweetener to taste
  • 1 tbsp ground golden flaxseed
  • 1 packet stevia or 1 tsp honey

Instructions

  • Place all ingredients in the blender jar in the order listed.
  • Blend on high speed until completely smooth. If needed, scrape down the sides to help everything blend.
  • Pour into a glass and enjoy!

Notes

*see post for recipe variations and helpful tips

Nutrition

Calories: 363kcal | Carbohydrates: 41g | Protein: 39g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 248mg | Potassium: 757mg | Fiber: 8g | Sugar: 25g | Vitamin A: 166IU | Vitamin C: 95mg | Calcium: 406mg | Iron: 3mg