Berry Bliss Smoothie
A delicious protein-packed smoothie made with Greek yogurt, whey protein, flaxseed, frozen bananas, and a blend of frozen blueberries and strawberries.
Servings 1 serving
Calories 363kcal
Ingredients
- ½ cup unsweetened almond milk or milk of choice
- ½ cup plain Greek yogurt
- 1 cup organic frozen strawberries
- ⅓ cup organic wild frozen blueberries
- ½ ripe banana frozen and sliced into coins
- 30 g vanilla whey protein powder *you can also use unflavored and add sweetener to taste
- 1 tbsp ground golden flaxseed
- 1 packet stevia or 1 tsp honey
Instructions
- Place all ingredients in the blender jar in the order listed.
- Blend on high speed until completely smooth. If needed, scrape down the sides to help everything blend.
- Pour into a glass and enjoy!
Notes
*see post for recipe variations and helpful tips
Nutrition
Calories: 363kcal | Carbohydrates: 41g | Protein: 39g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 248mg | Potassium: 757mg | Fiber: 8g | Sugar: 25g | Vitamin A: 166IU | Vitamin C: 95mg | Calcium: 406mg | Iron: 3mg