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overhead photo of a cooked sweet potato with a beef and spinach filling
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Beef Sausage Stuffed Sweet Potatoes

This easy Sausage Stuffed Sweet Potato recipe packs baked sweet potatoes with a hearty blend of ground beef, seasonings, gooey cheddar, and leafy greens.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings 4 servings
Calories 542kcal
Author Amee

Ingredients

For the beef sausage:

  • 1 lb 93% lean ground beef
  • 2 tsp finely chopped fresh sage or 1/2 tsp rubbed sage
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp salt
  • ¼ tsp crushed red pepper

For the rest:

  • ½ medium onion chopped
  • 2 cups packed baby kale leaves, hard stems removed *can swap with baby spinach
  • 1 cup aged sharp cheddar freshly shredded
  • 2 tbsp extra virgin olive oil
  • 4 sweet potatoes washed, patted dry

Instructions

  • Preheat oven to 425 degrees F. Rub sweet potato skins with a little olive oil and prick several times with a fork.
  • Bake sweet potatoes for 40-60 min, depending on the size. While the potatoes are baking, prepare the sausage mixture.
  • In a large bowl, combine ground beef, sage, garlic powder, onion powder, salt, and crushed pepper. Mix with hands until thoroughly combined.
  • Heat olive oil in a large skillet over medium heat.
  • Add the beef mixture and chopped onion to the pan and cook until beef is no longer pink and onions are translucent, about 8-10 minutes.
  • Drain any fat from the pan and stir in the baby kale greens. Cook until kale is soft and wilted.
  • Stir in the aged cheddar and cook until melted and smooth.
  • Season with salt and pepper to taste. Spoon into cooked sweet potatoes and serve.

Notes

  • Drain the fat. After cooking the ground beef mixture, drain any excess fat from the pan. This prevents a greasy filling and helps the flavors of the other ingredients shine through.
  • Make extra filling. Consider doubling the filling mixture for breakfast for the next few days. It’s delicious with scrambled eggs and hot sauce or as a topping for toast.
  • Perfectly cooked sweet potatoes. Bake the sweet potatoes directly on the oven rack until the skin is easily pierced with a knife. The baking time will vary based on the size of your sweet potatoes. I start checking them every 5-10 minutes after the first 30 minutes of baking. 
  • Additional veggies. Try adding finely chopped mushrooms or bell peppers to the beef mixture. Consider incorporating corn, chickpeas, or black beans for a nutritional boost.

Nutrition

Calories: 542kcal | Carbohydrates: 49g | Protein: 35g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 99mg | Sodium: 684mg | Potassium: 1253mg | Fiber: 8g | Sugar: 10g | Vitamin A: 33432IU | Vitamin C: 16mg | Calcium: 317mg | Iron: 5mg