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–+ servings
chocolate protein shake in a mason jar with green striped straw
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Natural and delicious whey protein shake

A delicious and easy chocolate protein shake recipe
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 198kcal
Author Amee

Ingredients

  • 2 scoops Tera’s Whey (one serving) (or one serving of your favorite chocolate protein powder)
  • 1 cup vanilla almond breeze unsweetened 40 calorie kind or unsweetened silk organic soy milk
  • ½ cup water
  • 3 ice cubes
  • ½ frozen banana

Instructions

  • Blend until smooth and enjoy.

Nutrition

Calories: 198kcal | Carbohydrates: 19g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Sodium: 334mg | Potassium: 211mg | Fiber: 2g | Sugar: 7g | Vitamin C: 5mg | Calcium: 300mg