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Coconut Banana Smoothie
A healthy breakfast smoothie with bananas, coconut cream, and chia seeds for superfood energy!
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1
Calories 313kcal
- 1 whole frozen banana
- 1 tablespoon coconut cream
- 1 cup unsweetened almond milk
- 1 teaspoon chia seeds
- 1 tablespoon almond butter
- a few ice cubes
- 28 g vanilla whey protein powder *optional (but not Whole30 compliant if you are following the diet)
Calories: 313kcal | Carbohydrates: 34g | Protein: 7g | Fat: 19g | Saturated Fat: 6g | Sodium: 329mg | Potassium: 591mg | Fiber: 7g | Sugar: 16g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 381mg | Iron: 2mg