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Triple Berry Protein Shake
A simple and tasty protein shake made with a blend of blackberries, blueberries, and strawberries
Course Breakfast, Drinks, Snack
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 serving
Calories 226kcal
- 1 cup frozen berry blend strawberries, raspberries and blackberries frozen berries
- 1 cup almond milk
- 1 packet stevia optional
- 28 grams whey protein powder chocolate, vanilla and strawberry work great
- ½ cup cold water
Calories: 226kcal | Carbohydrates: 23g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 47mg | Sodium: 369mg | Potassium: 168mg | Fiber: 5g | Sugar: 15g | Vitamin A: 146IU | Vitamin C: 4mg | Calcium: 404mg | Iron: 2mg