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close up of a blueberry smoothie bowl topped with almonds, chocolate, blueberries, and chia seeds
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Amazing Blueberry Smoothie Bowl

A delicious and healthy recipe for making a chocolate smoothie bowl with pure blueberry juice, frozen blueberries, banana, protein powder and Greek yogurt.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 389kcal
Author Amee

Ingredients

  • 2 tablespoon Blueberry Juice
  • ¾ cup frozen wild blueberries
  • 5.3 oz plain 0% fat Greek yogurt *can also use full-fat Greek yogurt
  • 1 scoop chocolate protein powder your favorite brand
  • ½ frozen banana
  • 1 teaspoon chia seeds
  • 1 teaspoon slivered almonds
  • 1 teaspoon cacao nibs or finely chopped dark chocolate

Instructions

  • Put first five ingredients in a high powered blender and blend until smooth
  • Pour into a bowl and sprinkle with chia seeds, almonds and cacao nibs

Notes

For more of a "soft-serve ice cream" consistency, freeze the Greek yogurt first. I measure it out soft and freeze it into large ice cube trays for a thick, creamy texture.
If your blender is not powerful enough to blend frozen fruit without adding a liquid, use a non-frozen banana instead of a frozen banana.
You can also add a splash of water or milk to the blender to loosen things up and make it easier to blend.

Nutrition

Serving: 1g | Calories: 389kcal | Carbohydrates: 47g | Protein: 41g | Fat: 6g