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	<title>Amee&#039;s Savory Dish</title>
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	<link>https://ameessavorydish.com/</link>
	<description>Easy healthy recipes for a busy active lifestyle.  Cooking should be simple, nutritious, and incredibly delicious!</description>
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	<title>Amee&#039;s Savory Dish</title>
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		<title>Sparkling Mixed Berry Lemonade Mocktail {No-Added-Sugar}</title>
		<link>https://ameessavorydish.com/mixed-berry-lemonade-all-natural-no-refined-sugar/</link>
					<comments>https://ameessavorydish.com/mixed-berry-lemonade-all-natural-no-refined-sugar/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 16:20:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[summer drinks]]></category>
		<category><![CDATA[summer recipe]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=365</guid>

					<description><![CDATA[<p>This Sparkling Mixed Berry Lemonade is the kind of drink you want on hand all...</p>
<p>The post <a href="https://ameessavorydish.com/mixed-berry-lemonade-all-natural-no-refined-sugar/">Sparkling Mixed Berry Lemonade Mocktail {No-Added-Sugar}</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<item>
		<title>Ancho-Adobo Bacon-Wrapped Grilled Shrimp</title>
		<link>https://ameessavorydish.com/bacon-wrapped-grilled-adobo-shrimp/</link>
					<comments>https://ameessavorydish.com/bacon-wrapped-grilled-adobo-shrimp/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 23:00:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[grilled seafood]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=129</guid>

					<description><![CDATA[<p>This super-easy grilled Bacon-Wrapped Shrimp&#160;recipe is perfect for summer! This crowd-pleasing appetizer or seafood main...</p>
<p>The post <a href="https://ameessavorydish.com/bacon-wrapped-grilled-adobo-shrimp/">Ancho-Adobo Bacon-Wrapped Grilled Shrimp</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Homemade Sugar-Free Strawberry Lemonade</title>
		<link>https://ameessavorydish.com/strawberry-lemonade/</link>
					<comments>https://ameessavorydish.com/strawberry-lemonade/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 17:45:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[drinks]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=160</guid>

					<description><![CDATA[<p>This cool, refreshing homemade Strawberry Lemonade is the perfect way to beat the heat on...</p>
<p>The post <a href="https://ameessavorydish.com/strawberry-lemonade/">Homemade Sugar-Free Strawberry Lemonade</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Greek Chicken Orzo Skillet with Rotisserie Chicken</title>
		<link>https://ameessavorydish.com/greek-chicken-orzo-skillet/</link>
					<comments>https://ameessavorydish.com/greek-chicken-orzo-skillet/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 20:03:36 +0000</pubDate>
				<category><![CDATA[Chicken and Turkey]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[main course]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=58450</guid>

					<description><![CDATA[<p>This high-protein Greek Chicken Orzo Skillet is a one-pan recipe made with chopped rotisserie chicken,...</p>
<p>The post <a href="https://ameessavorydish.com/greek-chicken-orzo-skillet/">Greek Chicken Orzo Skillet with Rotisserie Chicken</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Ninja Creami Banana Pudding Protein Ice Cream</title>
		<link>https://ameessavorydish.com/ninja-creami-banana-pudding-protein-ice-cream/</link>
					<comments>https://ameessavorydish.com/ninja-creami-banana-pudding-protein-ice-cream/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 18:48:21 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=58316</guid>

					<description><![CDATA[<p>Whip up a rich, creamy pint of Ninja Creami banana pudding ice cream! This healthier...</p>
<p>The post <a href="https://ameessavorydish.com/ninja-creami-banana-pudding-protein-ice-cream/">Ninja Creami Banana Pudding Protein Ice Cream</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/ninja-creami-banana-pudding-protein-ice-cream/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Spicy Gazpacho Soup (Mild Option Included)</title>
		<link>https://ameessavorydish.com/spicy-sriracha-gazpacho/</link>
					<comments>https://ameessavorydish.com/spicy-sriracha-gazpacho/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 22 Jul 2026 14:50:00 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Soup and Stew]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Sriracha]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=8927</guid>

					<description><![CDATA[<p>This Spicy Sriracha Gazpacho is a no-cook, easy soup made in the blender with spicy...</p>
<p>The post <a href="https://ameessavorydish.com/spicy-sriracha-gazpacho/">Easy Spicy Gazpacho Soup (Mild Option Included)</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>BBQ Meatloaf Muffins (High-Protein, Gluten-Free)</title>
		<link>https://ameessavorydish.com/barbecue-quinoa-beef-cheddar-mini-meatloaves/</link>
					<comments>https://ameessavorydish.com/barbecue-quinoa-beef-cheddar-mini-meatloaves/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 18:29:00 +0000</pubDate>
				<category><![CDATA[Beef and Wild Game]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Kid Recipes]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Meatloaf]]></category>
		<category><![CDATA[Quinoa]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=2560</guid>

					<description><![CDATA[<p>These BBQ meatloaf muffins are full of flavor and made with lean ground beef, rice,...</p>
<p>The post <a href="https://ameessavorydish.com/barbecue-quinoa-beef-cheddar-mini-meatloaves/">BBQ Meatloaf Muffins (High-Protein, Gluten-Free)</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/barbecue-quinoa-beef-cheddar-mini-meatloaves/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Crispy Steak and Egg Breakfast Burritos</title>
		<link>https://ameessavorydish.com/pepper-steak-breakfast-burritos/</link>
					<comments>https://ameessavorydish.com/pepper-steak-breakfast-burritos/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Sun, 14 Jun 2026 23:00:00 +0000</pubDate>
				<category><![CDATA[Beef and Wild Game]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[burritos]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=11573</guid>

					<description><![CDATA[<p>This crispy Steak and Egg Burrito recipe delivers sizzling steak, onions, peppers, and cheesy scrambled...</p>
<p>The post <a href="https://ameessavorydish.com/pepper-steak-breakfast-burritos/">Crispy Steak and Egg Breakfast Burritos</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Toasted Reuben Wrap Sandwich</title>
		<link>https://ameessavorydish.com/lighter-reuben-wrap/</link>
					<comments>https://ameessavorydish.com/lighter-reuben-wrap/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 20 May 2026 16:00:00 +0000</pubDate>
				<category><![CDATA[Beef and Wild Game]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sandwiches]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/lighter-reuben-wrap/</guid>

					<description><![CDATA[<p>A simple, easy griddle-toasted&#160;Reuben wrap sandwich&#160;recipe made with sliced deli corned beef brisket, baby Swiss...</p>
<p>The post <a href="https://ameessavorydish.com/lighter-reuben-wrap/">Toasted Reuben Wrap Sandwich</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Low-Carb Spicy Tuna Bowl with Canned Tuna (High Protein)</title>
		<link>https://ameessavorydish.com/low-carb-spicy-tuna-bowl/</link>
					<comments>https://ameessavorydish.com/low-carb-spicy-tuna-bowl/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 18 May 2026 01:54:22 +0000</pubDate>
				<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[main course]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=57692</guid>

					<description><![CDATA[<p>This quick and easy Spicy Tuna Bowl with Canned Tuna is a delicious low-carb cure...</p>
<p>The post <a href="https://ameessavorydish.com/low-carb-spicy-tuna-bowl/">Low-Carb Spicy Tuna Bowl with Canned Tuna (High Protein)</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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