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smoothie in a mason jar with yellow striped straw and kiwi slice
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Banana Kiwi Smoothie

A delicious tropical smoothie recipe made with Greek yogurt, bananas, kiwi fruit, and pineapple juice
Course Drinks
Cuisine American
Keyword smoothie, yogurt
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 290kcal
Author Amee

Equipment

  • Blender

Ingredients

  • ¾ cup plain Greek yogurt
  • ½ large frozen banana
  • ½ cup pineapple juice no sugar added
  • ½ kiwi fruit peeled and sliced
  • 1 tbsp chia seeds
  • 1 packet stevia

Instructions

  • Place all ingredients into a blender or Vitamix and blend until smooth.

Nutrition

Calories: 290kcal | Carbohydrates: 46g | Protein: 19g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 60mg | Potassium: 767mg | Fiber: 7g | Sugar: 28g | Vitamin C: 59mg | Calcium: 272mg | Iron: 1mg