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Chicken and Spinach Prosciutto Bundles
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Spinach and Prosciutto Chicken Bundles

tender chicken wrapped in sauteed spinach, mushrooms and prosciutto, baked to juicy perfection.
Course Main Course
Cuisine American
Keyword chicken, gluten free, mushrooms
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6
Calories 343kcal
Author Amee

Ingredients

  • 6 small organic chicken breasts (about 4 oz each)
  • ½ cup baby spinach leaves stems removed
  • 12 slices prosciutto ham (about ½ ounce per slice)
  • 1 cup chicken broth or stock
  • 8 oz mushrooms sliced
  • 1 tbsp lemon juice fresh
  • 4 tbsp extra virgin olive oil divided
  • 2 garlic cloves minced
  • 1 tsp dried basil *or fresh
  • ½ tsp dried parsley *or fresh
  • ½ tsp dried rosemary *or fresh
  • 1 tsp red wine vinegar

Instructions

  • Preheat oven to 350 degrees F.  
  • Heat 2 tbsp of olive oil in a large saute pan and cook garlic and mushrooms until soft and golden, about 8 minutes. Set aside.
  • Heat the remaining 2 tbsp olive oil in your saute pan.  
  • Assemble the chicken bundles by first seasoning each chicken breast with sea salt and pepper and then lay a few pieces of spinach on top of each piece.  Wrap each chicken breast with 2 slices of prosciutto. 
  • Place into the hot oil and sear about 1 minute on each side. 
  • Place chicken bundles into a 7×11 baking dish.  Pour mushrooms and garlic back into the saute pan and add chicken broth, vinegar, lemon juice and herbs. Simmer about a minute and pour mixture over chicken breasts.  
  • Drizzle chicken bundles generously with olive oil and bake in preheated oven for about 30 minutes. 

Nutrition

Calories: 343kcal | Carbohydrates: 2g | Protein: 29g | Fat: 24g | Saturated Fat: 6g | Cholesterol: 91mg | Sodium: 467mg | Potassium: 641mg | Fiber: 1g | Sugar: 1g | Vitamin A: 279IU | Vitamin C: 7mg | Calcium: 16mg | Iron: 1mg