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plate of cooked grilled chicken
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Best Ever Grilled Chicken Marinade

This simple chicken marinade recipe made with olive oil, soy sauce, fresh lime juice, garlic, brown sugar, and a blend of seasonings. Makes enough for 4-5 pounds of meat
Course Main Course
Cuisine American
Keyword chicken, grilling, marinade
Prep Time 10 minutes
Total Time 10 minutes
Servings 20
Calories 106kcal
Author Amee

Ingredients

  • 1 cup extra virgin olive oil
  • 1/2 cup soy sauce
  • 1/2 cup lime juice freshly squeezed
  • 3 cloves garlic pressed
  • 1/2 tsp salt
  • 1/2 tsp fresh black pepper
  • 1/2-1 tsp Tabasco sauce
  • 2-3 tbsp brown sugar or coconut sugar
  • 1 tsp Mrs. Dash table blend seasoning

Instructions

  • Whisk all ingredients together and add your meat
  • Cover and soak overnight
  • I use this for boneless and bone-in chicken breasts, flank steak and london broil

Notes

*Serving size for 1 tbsp of marinade

Nutrition

Calories: 106kcal | Carbohydrates: 2g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Sodium: 386mg | Potassium: 21mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 2mg | Calcium: 4mg | Iron: 1mg