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chicken salad with blueberries and almonds on a bed of greens in a bowl
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Blueberry Chicken Salad

A lightened-up recipe for almond chicken salad made with fresh sweet summer blueberries, slivered almonds, sweet Vidalia onions, lemon juice, and light mayonnaise.  
 
Course Main Course, Salad
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 411kcal
Author Amee

Ingredients

  • 2 ½ cups cooked chicken chopped
  • 1 cup fresh blueberries
  • ½ cup sliced almonds lightly toasted
  • ½ cup finely sliced celery
  • ¼ cup finely chopped vidalia onion
  • ½ cup light mayo or this recipe for homemade Paleo mayonnaise
  • 1 teaspoon freshly squeezed lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Whisk lemon juice, mayo, salt and pepper together in a medium size bowl.
  • Add all other ingredients and toss to coat.
  • Serve over a bed of artisan greens and baby spinach.
  • Garnish with extra toasted almonds, if desired

Nutrition

Calories: 411kcal | Carbohydrates: 16g | Protein: 29g | Fat: 27g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 576mg | Potassium: 485mg | Fiber: 5g | Sugar: 7g | Vitamin A: 132IU | Vitamin C: 5mg | Calcium: 94mg | Iron: 2mg