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Carrot Cake Overnight Oats

Easy overnight oats made with shredded carrots, Greek yogurt, almond milk, and walnuts
Course Breakfast
Cuisine American
Keyword gluten free, oatmeal, oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 387kcal
Author Amee


  • ½ cup whole oats
  • ½ cup unsweetened almond milk
  • 5.3 oz plain Greek yogurt
  • ½ medium size carrot very finely grated
  • 1 tbsp sugar-free maple syrup I use Walden Farms or 1-2 packets of stevia
  • ¼ tsp vanilla extract
  • 1 tbsp golden raisins
  • 1 tbsp raw walnuts
  • ¼-1/2 tsp cinnamon
  • dash nutmeg
  • dash ginger
  • Another protein option:
  • Use 1 cup milk or almond milk mixed with 1 scoop unflavored whey protein instead of the yogurt and ½ cup milk.


  • Stir all ingredients together and pour into a container for serving.
  • I love to use Mason jars, they are cute and are the perfect size for this recipe
  • Optional: top with a little whipped cream cheese or whipped cream, a drizzle of real maple syrup, and a few walnuts before serving.


Calories: 387kcal | Carbohydrates: 50g | Protein: 24g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 242mg | Potassium: 612mg | Fiber: 7g | Sugar: 16g | Vitamin A: 5095IU | Vitamin C: 2mg | Calcium: 346mg | Iron: 2mg