A protein-packed breakfast or snack made with Greek yogurt, fresh fruit, ground flaxseed, and whey protein powder.
Servings 1 serving
- 6 oz plain Greek yogurt
- 15 g whey protein your favorite brand/flavor
- ½ cup chopped fresh berries I used strawberries
- 1 teaspoon ground flaxseed
Calories: 202kcal | Carbohydrates: 14g | Protein: 31g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 34mg | Sodium: 85mg | Potassium: 395mg | Fiber: 2g | Sugar: 10g | Vitamin C: 42mg | Calcium: 248mg | Iron: 1mg