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two beef asparagus bundles on a white plate drizzled in balsamic sauce
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Balsamic Beef Asparagus Roll-ups

A fast & nutritious recipe for Beef Asparagus Roll-ups made with lean sirloin steak, aged cheddar cheese, asparagus, and aged balsamic vinegar.
Course Main Course
Cuisine American
Keyword beef, gluten free
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 281kcal
Author Amee

Ingredients

  • 1 lb sirloin tip steak very thinly sliced
  • 4 oz sharp white cheddar cheese cut into thin strips from the block
  • 1 bunch asparagus spears
  • fresh cracked pepper to taste
  • salt to taste
  • good quality balsamic vinegar for drizzling

Instructions

  • Preheat oven to broil.
  • Wash asparagus and snap off ends.
  • Bring a saucepan of salted water to a boil and add asparagus.
  • Cook 3 minutes and immediately submerge asparagus in a bowl of ice water to stop the cooking process (they should be crisp-tender)
  • Drain and set aside
  • Season steak slices with salt and pepper.
  • Top with cheese and 3-4 asparagus per roll
  • Roll-up steak and drizzle with a little balsamic vinegar
  • Broil for 4 ½ minutes
  • Drizzle with a little more vinegar before serving, if desired.

Nutrition

Calories: 281kcal | Carbohydrates: 6g | Protein: 35g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 99mg | Sodium: 241mg