Go Back
+ servings
looking down at a pan of boursin tomato pasta with rotini noodles and Italian chicken sausage
Print

Boursin Tomato Pasta

A protein-packed twist on the viral Boursin cheese tomato pasta recipe!
Course Main Course
Cuisine Italian
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 servings
Calories 533kcal
Author Amee

Equipment

  • 9x13 baking dish

Ingredients

  • 5.3 oz Boursin basil and chive cheese
  • pints cherry tomatoes
  • 2 links Italian-style smoked chicken sausage sliced into 1" slices (I used Aidells brand)
  • 5 cloves garlic root ends trimmed
  • 2 tbsp extra virgin olive oil
  • salt and freshly cracked pepper to taste
  • 8 oz dry Barilla + protein rotini or protein pasta of choice
  • ¾ cup reserved pasta water
  • cup low-fat cottage cheese whipped (I use Good Culture)
  • ¼ cup fresh basil leaves finely chopped
  • optional: freshly grated parmesan cheese for topping

Instructions

  • Preheat the oven to 425 degrees F. and generously spray a 9x13 baking dish with olive oil spray.
  • Place the Boursin cheese in the center of the baking dish, then spread the cherry tomatoes, sliced sausage, and garlic cloves around it. Drizzle with olive oil and lightly season with salt and pepper.
  • Roast for 30 minutes.
  • While the tomato mixture is roasting, bring a pot of salted water to a boil and cook the pasta to the desired texture, following the package directions (I do al dente). Reserve ¾ cup of the starchy pasta water, then drain the pasta and set aside.
  • Remove the baking dish from the oven and mash the garlic cloves.
  • Stir in the reserved pasta water, whipped cottage cheese, and pasta. Toss well to mix.
  • Garnish with freshly grated Parmesan and finely chopped basil, if desired.

Notes

  • Whip the cottage cheese. The whipped texture helps it blend seamlessly into the sauce without any curds. I like to use an immersion blender to whip it right in the container, but you can also use a small food processor or blender to get it nice and smooth. If you're not a fan of cottage cheese, you can swap it with ricotta.
  • Reserved pasta water = liquid gold. The starchy liquid helps transform the tomato juices, melted Boursin, and whipped cottage cheese into a silky, cohesive pasta sauce. Set aside at least ¾ cup of the pasta liquid before draining it. Don't forget to save it before draining!
  • Use a 9x13-inch baking dish. This will give the tomatoes room to roast and caramelize without overcrowding. If the dish is too small, everything will steam and you’ll miss out on those sweet, jammy tomato juices.

Nutrition

Calories: 533kcal | Carbohydrates: 49g | Protein: 24g | Fat: 28g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 83mg | Sodium: 582mg | Potassium: 684mg | Fiber: 7g | Sugar: 9g | Vitamin A: 955IU | Vitamin C: 42mg | Calcium: 57mg | Iron: 1mg