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a slice of banana bread baked oatmeal on a plate with slice of banana, chocolate chips, and syrup
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Banana Bread Baked Oatmeal

An easy banana bread baked oatmeal recipe with an added nutritional boost from whole-food ingredients. Makes 12 servings.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12
Calories 178kcal
Author Amee

Equipment

  • 9x13 baking dish
  • Mixing bowls

Ingredients

  • 3 cups old-fashioned rolled oats *use certified GF oats for gluten-free
  • 2½ tsp baking powder
  • 2 tsp cinnamon
  • ½ tsp salt
  • ¾ cup vanilla Greek yogurt *I used Oikos Triple Zero
  • 1½ cups Fairlife 2% milk
  • 1 cup mashed ripe banana *about 2 large bananas for 1 cup- make sure they are VERY ripe
  • 2 large eggs
  • 1 large egg white
  • ¼ cup brown sugar or real maple syrup- both work great here *see notes
  • 2 tsp vanilla extract
  • ½ cup walnuts or pecans, chopped

Instructions

  • Preheat the oven to 350°F. Spray a 9x13-inch baking dish with cooking spray. Mash the banana until no clumps remain. Optional: Lightly toast the nuts in a dry skillet over medium heat until fragrant, then set aside in a bowl to cool.
  • In a large mixing bowl, add the oats, baking powder, cinnamon, and salt. Whisk well to combine.
  • In a separate mixing bowl, add the Greek yogurt, milk, mashed banana, eggs, egg white, brown sugar or maple syrup, and vanilla. Whisk well to combine.
  • Add the wet ingredients to the bowl with the dry ingredients and mix well. Gently fold in the chopped nuts.
  • Pour the mixture into the prepared baking dish and let the batter rest for 5 minutes to allow the oats to soak in some of the moisture. Bake in the preheated oven for 30 minutes.
  • Let the baked oatmeal cool for 10 to 15 minutes before slicing into 12 squares. Sprinkle with extra nuts and a dollop of whipped cream before serving, or add a pat of butter, drizzle with maple syrup, top with a few slices of banana, and dust with cinnamon for the perfect finishing touch.

Notes

  • Make sure that the bananas are VERY ripe. If they're not covered in brown spots, they're not ready! The riper the banana, the less sugar you need to add.
  • I've made this with both brown sugar and maple syrup, and they both work great. I love the caramel-like flavor the maple syrup adds, and it does add a bit more sweetness than brown sugar.  If you like sweeter baked oats, you can use up to 1/3 cup. I find that 1/4 cup is perfect, since I usually drizzle a little maple syrup on top.
  • Toasting the nuts is optional, but I love how it brings out their flavor. Walnuts and pecans are great in this recipe.

Nutrition

Calories: 178kcal | Carbohydrates: 24g | Protein: 8g | Fat: 6g | Sodium: 238mg | Fiber: 4g | Sugar: 8g