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looking down at a jar of biscoff overnight oats with cookie butter and a crumbled Biscoff cookie on top and a whole cookie dipped inside
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Biscoff Overnight Oats

Everything you love about Biscoff cookies in a nutritious protein-packed breakfast treat!
Course Breakfast
Cuisine American
Prep Time 5 minutes
8 hours
Total Time 8 hours 5 minutes
Servings 1
Calories 410kcal
Author Amee

Equipment

  • 1 Shaker bottle
  • 1 Non-reactive jar or bowl, any non-reactive container will work, just make sure that it has a tight-fitting lid to keep the oats fresh as they soak overnight.

Ingredients

  • 28 grams vanilla whey protein powder I used Legion's vanilla whey isolate
  • ¾ cup unsweetened almond milk or milk of choice
  • 1 tablespoon maple syrup I used sugar-free, but you can use the real deal or coconut sugar here
  • ½ teaspoon cinnamon
  • ½ cup whole oats
  • 1 tablespoon chia seeds
  • 2 teaspoon Biscoff cookie spread
  • *Optional: a Biscoff cookie for topping *not included in nutrition info

Instructions

  • In a shaker bottle, combine the protein powder, almond milk, maple syrup,and cinnamon and shake until blended.
  • Pour the oats and chia seeds into a jar, or large bowl and add the milk mixture.
  • Stir until blended.
  • Cover and refrigerate overnight.
  • Melt the cookie butter in the microwave for 30-40 seconds, until a pourable consistency is achieved.
  • Drizzle the softened cookie butter on top and sprinkle with a crumbled Biscoff cookie, if desired, and enjoy!

Notes

    • Milk alternatives – I typically use unsweetened almond milk to soak oats overnight, but the one you use is ultimately a personal preference. Regular cow’s milk, coconut milk, soy milk, and oat milk are good alternatives. 
    • Protein powder substitution – If you want to omit the protein powder without sacrificing the extra protein, substitute ¾ cup Greek yogurt. This adds about 15 grams of protein and makes overnight oats extra creamy and flavorful. 
    • Nutrition info is calculated with sugar-free maple syrup.

Nutrition

Calories: 410kcal | Carbohydrates: 43g | Protein: 32g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 47mg | Sodium: 290mg | Potassium: 284mg | Fiber: 9g | Sugar: 6g | Vitamin A: 84IU | Vitamin C: 0.2mg | Calcium: 423mg | Iron: 5mg