The best chocolate protein pancakes with peanut butter drizzle
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Chocolate Protein Pancakes with Peanut Butter Drizzle

A delicious protein pancake recipe made with chocolate casein powder, pancake mix, egg white, almond milk and creamy peanut butter.
Course Breakfast
Keyword breakfast, pancakes, protein
Servings 2
Calories 250kcal
Author Amee

Ingredients

  • 1 egg white
  • 1/2 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/2 cup Kodiak Cakes Buttermilk Flapjack and Waffle mix
  • 1 scoop Earth Fed Muscle Chocolate Nocturnal Casein
  • 1 tbsp creamy peanut butter
  • 1/4 tsp Whole Earth sweetener
  • 1 tsp Lily's chocolate chips *These are low-carb and stevia-sweetened
  • Olive oil cooking spray

Instructions

  • Place the first 5 ingredients into a blender in the order listed (liquid on bottom)
  • Blend until smooth
  • Heat a non-stick griddle pan over medium-high heat.
  • Spray pan with olive oil spray and pour batter into pan (about 1/4 cup each) and cook until bubbles start to form
  • Flip and cook the other side
  • Repeat with remaining batter (you should end up with 6 medium-size pancakes
  • Combine creamy peanut butter and Whole Earth sweetener in a small, microwave-safe bowl. Heat 30 seconds, stir and heat 30 seconds more until smooth and pourable.
  • Drizzle over pancake stack and sprinkle with chocolate chips, if desired.

Notes

For 1 serving (3 pancakes): 250 calories; 21 grams protein; 25 grams carbs; 9 grams fat and 6 grams of fiber.  Depending on your macronutrient requirements, the entire batch could be one large serving at 500 cals; 42 grams P; 49 grams carbs; 17 grams fat and 12 grams of fiber.

Nutrition

Calories: 250kcal