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pancake topped with wild blueberry compote on a plate with a fork
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Blueberry Lemon Compote {No Refined Sugar}

A recipe for easy homemade blueberry lemon compote made with frozen wild blueberries, coconut sugar, maple syrup, vanilla extract, and freshly squeezed lemon juice. 
Course Breakfast, Sauce
Cuisine French
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings 8 servings
Calories 75kcal
Author Amee

Ingredients

  • 3 cups frozen wild blueberries
  • ½ cup coconut sugar or granulated sweetener of choice
  • 1 tablespoon grade A amber maple syrup
  • 2 teaspoon fresh lemon juice
  • 1 teaspoon fresh lemon zest
  • 1 teaspoon real vanilla extract
  • 3 tablespoon water divided
  • 2 teaspoon tapioca starch or cornstarch

Instructions

  • In a medium saucepan, combine half of the frozen berries, coconut sugar, maple syrup, lemon juice, lemon zest, vanilla extract, and 2 tablespoon of water, reserving one tablespoon for mixing with the tapioca starch.
  • Simmer on medium heat for 10 minutes, stirring often.
  • Add in the rest of the frozen berries and cook another 8 minutes, stirring frequently.
  • Stir the tapioca starch and the remaining tablespoon of cold water together until smooth.
  • Add to the blueberry mixture and cook a couple of minutes more until thickened and liquid coats the back of a spoon.

Notes

  • For a smoother compote, you can blend the mixture briefly using an immersion blender or regular blender after cooking.
  • Adjust the sweetness by adding more or less maple syrup according to your taste preferences.
  • This compote can be stored in the refrigerator for up to a week or frozen for longer-term storage.

Nutrition

Calories: 75kcal | Carbohydrates: 19g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 21mg | Potassium: 48mg | Fiber: 1g | Sugar: 14g | Vitamin A: 30IU | Vitamin C: 6mg | Calcium: 6mg | Iron: 1mg