Baked Apple Fries
This Crispy Baked Apple Fries recipe puts a sweet cinnamon-spiced spin on your standard salty French fries.
Servings 4
Calories 95kcal
Ingredients
- 4 apples peeled
- ½ teaspoon cinnamon more or less to taste
- granulated stevia can also use sugar
- Cooking spray I use the coconut oil spray
- *optional: strawberry preserves for dipping
Instructions
- Preheat oven to 400 degrees F.
- Spray a cookie sheet with cooking spray.
- Slice fries into strips with a crinkle cutter
- Toss with cinnamon and sugar or zero calorie Swerve
- Bake 8-12 minutes
Notes
- If you don't have a crinkle cutter, you can always cut the apples into different shapes like rings, wedges, matchsticks, and straight-cut fries.
- Toss fries with freshly squeezed lemon juice to enhance flavors and to keep the apples from turning brown.
- Coat apple fries in a light layer of cornstarch or arrowroot starch for the ultimate crunch.
- Don't overcrowd the baking sheet (or air fryer basket). Work in batches if you need to.
- Place an oven-safe rack on top of your baking sheet, and spread the apple fries onto the rack, so the heat comes in contact with the top and bottom evenly.
Nutrition
Calories: 95kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 195mg | Fiber: 5g | Sugar: 19g | Vitamin A: 98IU | Vitamin C: 8mg | Calcium: 14mg | Iron: 1mg