The Ultimate Breakfast Sandwich
Servings 1 serving
Calories 503kcal
Ingredients
- 2 slices of Food For Life 7 grain sprouted bread find it in the organic freezer section at your local grocery store
- 1.5 oz Boar's Head low-sodium ham
- 1 large whole egg and three egg whites
- 1/2 tbsp butter
- 1 tbsp Hampton Creek's Just Mayo
- 1/3 avocado sliced
Instructions
- Heat a frying pan over medium heat and melt butter
- Add egg and egg whites to the pan, cook until whites are done and yolk is slightly runny
- Toast bread until lightly crisp
- Spread mayo on each slice of bread and add all toppings
- Season with salt and pepper, to taste and enjoy
Nutrition
Serving: 1g | Calories: 503kcal | Carbohydrates: 34g | Protein: 34g | Fat: 26g | Fiber: 8g | Sugar: 4g