amees savory dish

Sausage Egg Muffins

This easy recipe for sausage egg muffins is the perfect healthy breakfast for someone looking for a well-rounded meal or snack that will keep them full and satisfied. Great for meal prep and those following a keto or low-carb lifestyle!

  Ingredients for Sausage Egg Muffins

Ground Pork Sausage | Eggs Green Chilis | Garlic Salt Cheddar Cheese | Black Pepper Olive Oil Spray

Cook the pork sausage in a medium-sized skillet until browned and crumbled, stirring often.

Brown Sausage

Beat the eggs and stir in the green chilis, garlic salt, pepper, cooked sausage, and shredded cheese.


Pour egg muffin mixture into greased muffin cups and bake for 20-25 minutes in a preheated oven. 



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Amee's Savory Dish