Amee's Savory Dish https://ameessavorydish.com/ Easy healthy recipes for a busy active lifestyle. Cooking should be simple, nutritious, and incredibly delicious! Wed, 01 Apr 2026 20:41:10 +0000 en-US hourly 1 https://ameessavorydish.com/wp-content/uploads/2020/07/cropped-favicon-32x32.png Amee's Savory Dish https://ameessavorydish.com/ 32 32 Easy Bean Corn Salsa Dip https://ameessavorydish.com/bean-corn-salsa-dip/ https://ameessavorydish.com/bean-corn-salsa-dip/#respond Wed, 01 Apr 2026 20:41:02 +0000 https://ameessavorydish.com/?p=57280 This easy Bean Corn Salsa Dip is a lighter, lentil-based twist on the popular Trader...

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]]> https://ameessavorydish.com/bean-corn-salsa-dip/feed/ 0 Spicy Tuna Crispy Rice Salad https://ameessavorydish.com/spicy-tuna-crispy-rice-salad/ https://ameessavorydish.com/spicy-tuna-crispy-rice-salad/#respond Wed, 18 Mar 2026 18:36:46 +0000 https://ameessavorydish.com/?p=57170 Inspired by the viral Crispy Rice Salad, this poke-style Spicy Ahi Tuna Salad features fresh...

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]]> https://ameessavorydish.com/spicy-tuna-crispy-rice-salad/feed/ 0 Toffee Brownie Tart https://ameessavorydish.com/toffee-crunch-brownie-tart-glutenfree/ https://ameessavorydish.com/toffee-crunch-brownie-tart-glutenfree/#comments Mon, 09 Mar 2026 13:19:00 +0000 http://ameessavorydish.com/?p=4024 This crustless Brownie Tart recipe features a rich and fudgy chocolate brownie filling loaded with...

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]]> https://ameessavorydish.com/toffee-crunch-brownie-tart-glutenfree/feed/ 2 High-Protein Tortilla Egg Bake https://ameessavorydish.com/tortilla-egg-bake/ https://ameessavorydish.com/tortilla-egg-bake/#respond Wed, 04 Mar 2026 22:20:11 +0000 https://ameessavorydish.com/?p=57057 This high-protein twist on the viral TikTok Tortilla Egg Bake features eggs, cottage cheese, feta,...

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]]> https://ameessavorydish.com/tortilla-egg-bake/feed/ 0 Steak Fajita Rice Skillet https://ameessavorydish.com/steak-fajita-rice-skillet/ https://ameessavorydish.com/steak-fajita-rice-skillet/#respond Mon, 02 Mar 2026 18:35:22 +0000 https://ameessavorydish.com/?p=57032 Ditch the dishes with this Steak Fajita Rice Skillet! This high-protein recipe delivers marinated and...

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]]> https://ameessavorydish.com/steak-fajita-rice-skillet/feed/ 0 Low-Carb Tortilla Pizza with Chicken and Artichokes https://ameessavorydish.com/low-carb-tortilla-pizza/ https://ameessavorydish.com/low-carb-tortilla-pizza/#respond Mon, 23 Feb 2026 18:11:24 +0000 https://ameessavorydish.com/?p=56971 This Tortilla Pizza recipe features crispy tortillas topped with spinach & artichoke dip, chicken, marinated...

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]]> https://ameessavorydish.com/low-carb-tortilla-pizza/feed/ 0 Cheesy Chicken Fajita Casserole https://ameessavorydish.com/chicken-fajita-casserole/ https://ameessavorydish.com/chicken-fajita-casserole/#comments Wed, 18 Feb 2026 19:47:58 +0000 https://ameessavorydish.com/?p=56932 This one-pan Chicken Fajita Casserole is a go-to macro-friendly 30-minute meal. Packed with shredded chicken,...

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]]> https://ameessavorydish.com/chicken-fajita-casserole/feed/ 3 Easy Chicken Spinach Casserole https://ameessavorydish.com/chicken-spinach-casserole/ https://ameessavorydish.com/chicken-spinach-casserole/#comments Mon, 09 Feb 2026 17:33:16 +0000 https://ameessavorydish.com/?p=56874 This easy Chicken Spinach Casserole, made with pulled rotisserie chicken, creamy cottage cheese, shredded cheddar,...

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]]> https://ameessavorydish.com/chicken-spinach-casserole/feed/ 4 Mini Biscoff Cheesecakes (High Protein!) https://ameessavorydish.com/mini-biscoff-cheesecakes-high-protein/ https://ameessavorydish.com/mini-biscoff-cheesecakes-high-protein/#respond Mon, 26 Jan 2026 19:35:25 +0000 https://ameessavorydish.com/?p=56699 This recipe for Mini Biscoff Cheesecakes layers a buttery Biscoff cookie crust and a foolproof...

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]]> https://ameessavorydish.com/mini-biscoff-cheesecakes-high-protein/feed/ 0 Slow Cooker Beef and Black Bean Chili https://ameessavorydish.com/slow-cooker-lean-beef-black-bean-chili-thereciperedux/ https://ameessavorydish.com/slow-cooker-lean-beef-black-bean-chili-thereciperedux/#comments Wed, 21 Jan 2026 14:00:00 +0000 http://ameessavorydish.com/?p=9133 This protein and fiber-packed Slow Cooker Beef and Black Bean Chili recipe stays true to...

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