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Tropical ice cream in a coconut bowl with shredded coconut on top
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Tropical Protein Ice Cream

Delicious and creamy healthier ice cream that's packed with protein!
Course Dessert
Cuisine Ice Cream
Keyword dairy free, ice cream
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 140kcal
Author Amee

Ingredients

  • ½ cup frozen pineapple
  • 2 ripe frozen bananas
  • 1 cup frozen mango
  • 2 scoops vanilla protein powder
  • ½ cup unsweetened coconut milk

Instructions

  • Combine all ingredients in a heavy duty blender or Vitamix and blend until just smooth and creamy.  Serve immediately.

Nutrition

Calories: 140kcal | Carbohydrates: 24g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 60mg | Potassium: 339mg | Fiber: 3g | Sugar: 16g | Vitamin A: 516IU | Vitamin C: 30mg | Calcium: 87mg | Iron: 1mg