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berry trifle dessert

Skinny Berry Trifle

A quick and easy layered dessert made with angel food cake, fresh berries, and whipped topping
Course Dessert
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 12
Calories 242kcal
Author Amee


  • 1 premade angel food cake cut into cubes
  • 16 oz low-fat cream cheese softened
  • 24 oz fat-free frozen whipped topping or Truwhip, thawed
  • 2 pints blueberries
  • 2 pints strawberries hulled and sliced (save a few for the top for decoration)
  • 2 teaspoon vanilla extract
  • ¼ cup powdered sugar


  • Mix cream cheese, powdered sugar, cool whip and vanilla extract until smooth and creamy.
  • Set aside.
  • Arrange a layer of cake cubes in the bottom of a trifle bowl.
  • Sprinkle evenly with a layer of blueberries.
  • Add half the cream mixture and gently spread.
  • Top with a layer of strawberries.
  • Layer the remaining cake cubes on the strawberries, then sprinkle more blueberries and top with the remaining cream mixture.
  • Finish by garnishing the top with the blueberries and strawberries in your favorite pattern.
  • Cover and refrigerate for 1 hour before serving.


Nutrition info does not include angel food cake since calories on different storebought cakes can vary.


Calories: 242kcal | Carbohydrates: 37g | Protein: 6g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 29mg | Sodium: 220mg | Potassium: 336mg | Fiber: 4g | Sugar: 26g | Vitamin A: 360IU | Vitamin C: 54mg | Calcium: 135mg | Iron: 1mg