Baked Cabbage Casserole
A creamy low-carb and keto diet-friendly cabbage casserole recipe made with cabbage, eggs, cream, butter, and cheese.
Servings 8
Calories 128kcal
Ingredients
- 1 medium head cabbage
- ½ sweet onion or 3 shallots
- 2 tbsps butter divided (1 tbsp melted)
- ¼ cup heavy cream
- 2 large eggs beaten
- 2 tsp salt (can use 1 tsp if you prefer less salt)
- ½ tsp pepper
- ½ cup Parmesan cheese finely grated
Instructions
- Preheat the oven to 350 degrees F. and generously grease a 2.5-quart casserole dish with butter or olive oil spray.
- Coarsely chop the cabbage into 1" bite-sized pieces, removing the hard stem and core. Then dice the onion (or shallots).
- Heat 1 tbsp butter in a large deep non-stick skillet over medium heat.
- Add the chopped cabbage and onion (or shallots) to the skillet and cook for 10 minutes, stirring often, until partially cooked down and softened.
- In a large bowl, whisk together the melted butter, cream, eggs, salt, and pepper. Add the cabbage and onion and toss well to mix.
- Transfer the cabbage mixture to the greased casserole dish, cover with foil, and bake for 30 minutes.
- Uncover, cook for 10 minutes, then sprinkle the fresh grated parmesan cheese on top and bake for 10 minutes more until lightly golden around the edges. (Total bake time = 50 minutes).
Nutrition
Serving: 1g | Calories: 128kcal | Carbohydrates: 9g | Protein: 6g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 67mg | Sodium: 746mg | Potassium: 250mg | Fiber: 3g | Sugar: 5g | Vitamin A: 425IU | Vitamin C: 43mg | Calcium: 137mg | Iron: 1mg