215 oz cans organic tri-bean blend (dark red kidney beans, pinto beans and black beans), drained and rinsed well *Can use pre-cooked beans from dried
214 ½ oz cans garlic and onion petite diced tomatoes, including juice *can sub chopped fresh tomatoes with juice-may need to add a little beef broth if using fresh tomatoes
3tablespoonchili powder
1teaspoonground cumin
1teaspoonsea salt
1teaspoonfreshly cracked pepper
dash hot sauce
Instructions
Cook ground beef, onion and garlic in a large sauté pan over medium heat until meat is fully cooked