Protein-Packed Date Cranberry Truffles

Date Protein Cranberry Truffles

Author created by Umahro Cadogan


  • 1 cup shredded coconut unsweetened
  • 1 packet 1/4 cup PR3 Protein Powder
  • 3 tbsp coconut sugar
  • 4 tsp coconut milk full-fat (plus a tad more, if necessary)
  • 2 tsp coconut oil
  • 5 dried pitted dates
  • 1 tbsp dried cranberries
  • 2/3 cup pure cocoa powder


  1. Mix coconut, protein powder, sugar, coconut milk and coconut oil thoroughly *I used a food processor and pulsed until all was combined
  2. Chop the dates and cranberries and stir into mixture
  3. Add a little more coconut milk, if necessary. The mixture should be just wet enough to stick together
  4. Chill in the refrigerator for 30-60 minutes, until the mixture becomes firm and solid enough to work with
  5. Pour cocoa powder into a small bowl
  6. Roll mixture into quarter size balls and roll in cocoa powder until covered
  7. Enjoy! Store remaining balls in a sealed container in the refrigerator