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close up of mango grilled chicken on a blue platter with a fork next to it
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Easy Mango Grilled Chicken

Mango salsa and fruit preserves create a delicious glaze for brined grilled chicken breasts.
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 2 hours 35 minutes
Servings 4
Calories 363kcal
Author Amee

Ingredients

  • 1 lb boneless chicken breasts soaked in a brining solution
  • ¼ cup EVOO
  • ½ cup mango salsa
  • ½ cup orange all-fruit preserves peach and apricot work great too!
  • ¼ cup fresh mango chopped
  • sea salt and pepper to taste

Instructions

  • Brine meat using the instructions here.  I brine the meat for about two hours.  
  • Rinse chicken breasts in cool water and pat dry with paper towels.  
  • Coat chicken with olive oil and season with salt and pepper;  Set aside.
  • Whisk salsa and preserves together in a small bowl and stir in the fresh mango.
  • Cook chicken on a preheated grill, on medium-high heat, until internal temperature reaches 160 degrees F, basting with salsa mixture a couple of times during cooking.
  • Right before the chicken is finished grilling (internal temperature of 165 F), coat with a thick layer of salsa glaze and 
    do not flip again
     before removing from the grill.
  • Tent chicken with foil and allow to rest for 5 minutes to finish cooking and allow juices to soak back into the meat.

Notes

  • Thin chicken first - You can pound the chicken breasts out to an even thickness, so they cook evenly.
  • Jarred vs. fresh mango salsa - You can use either. If using fresh mango salsa, feel free to blend it beforehand if you prefer a less chunky texture. 
  • Mango chicken skewers - Another option is skewering the chicken before grilling. If your skewers are wood, be sure to soak them in water beforehand.
  • Finish with fresh lime juice - Squeeze lime juice over the chicken to brighten every tropical fruity flavor.

Nutrition

Serving: 1g | Calories: 363kcal | Carbohydrates: 30g | Protein: 25g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 368mg | Potassium: 536mg | Fiber: 1g | Sugar: 27g | Vitamin A: 326IU | Vitamin C: 8mg | Calcium: 31mg | Iron: 1mg