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The best overnight muesli

The Best Overnight Muesli {Swiss Oats with Fruit}

These easy and delicious swiss oats {aka overnight muesli} are a breeze to throw together and a healthy hearty breakfast.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 282kcal
Author Amee


  • 1 ½ cups old-fashioned oats you can also use quick cook oats
  • 1 ¼ cups skim milk soy, or (my preference) almond milk
  • 2 T honey other delicious options are: 2 T grade A dark amber maple syrup, 1 -2 packets truvia, or 2 T agave nectar
  • ½ teaspoon ground cinnamon
  • 3 cups any variety of fresh or dried fruit strawberries, blueberries, blackberries, bananas, apples, cherries, kiwi, raspberries, etc.
  • ¼ cup chopped walnuts pecans or slivered almonds
  • *I also add a tablespoon ground golden flaxseed and a dash sea salt


  • The night before: Stir oats, honey (or other sweetener), milk, nuts, flaxseed and cinnamon together in a large bowl and allow to soak in the refrigerator overnight, covered.
  • In the morning: Add fruit and gently stir.


Serving: 1g | Calories: 282kcal