The Best Easy Mediterranean Halibut
These Mediterranean Halibut foil packets showcase beautiful halibut fillets with simple Greek seasonings, a medley of marinated antipasto vegetables, and extra virgin olive oil.
Servings 4 servings
Calories 320kcal
Ingredients
- 4 6oz Halibut fillets
- 1 tablespoon Greek seasoning I used one from Spice and Tea Exchange
- ½ sweet onion chopped
- 1 5oz jar pitted kalamata olives
- ¼ cup capers drained
- ½ cup artichoke heart halves in brine drained (about 2-3 per packet)
- ¼ cup extra virgin olive oil
- 1 ½ tablespoon freshly squeezed lemon juice
- sea salt and pepper to taste
- *optional: 1 large chopped tomato or cherry tomatoes
- heavy duty aluminum foil for packets
Instructions
- Preheat oven to 350 degrees (175 degrees C).
- Place fresh halibut fillets (patted dry) on a large sheet of aluminum foil and season with Greek seasoning.
- Combine onion, olives, artichokes, capers, lemon juice, (tomatoes if using) and salt and pepper in a bowl.
- Spoon mixture over halibut dividing evenly among the 4 fillets and drizzle with olive oil.
- Carefully seal all the edges of the foil to create a large packet.
- Place packets on a baking sheet and cook for 30-35 minutes until fish flakes easily with a fork.
Notes
- For best results don't wrap the foil too tight. It should be snug but loose enough that the heat has space to move around the ingredients.
- Do not grill the foil packets too long. Even just slightly overcooked halibut can taste dry.
- Serve your Mediterranean halibut with fresh chopped parsley and lemon wedges to brighten all flavors.
Nutrition
Calories: 320kcal | Carbohydrates: 5g | Protein: 32g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 83mg | Sodium: 533mg | Potassium: 789mg | Fiber: 1g | Sugar: 3g | Vitamin A: 379IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg