<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>breakfast Archives - Amee&#039;s Savory Dish</title>
	<atom:link href="https://ameessavorydish.com/tag/breakfast-2/feed/" rel="self" type="application/rss+xml" />
	<link>https://ameessavorydish.com/tag/breakfast-2/</link>
	<description>Easy healthy recipes for a busy active lifestyle.  Cooking should be simple, nutritious, and incredibly delicious!</description>
	<lastBuildDate>Wed, 04 Mar 2026 22:20:13 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://ameessavorydish.com/wp-content/uploads/2020/07/cropped-favicon-32x32.png</url>
	<title>breakfast Archives - Amee&#039;s Savory Dish</title>
	<link>https://ameessavorydish.com/tag/breakfast-2/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>High-Protein Tortilla Egg Bake</title>
		<link>https://ameessavorydish.com/tortilla-egg-bake/</link>
					<comments>https://ameessavorydish.com/tortilla-egg-bake/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 22:20:11 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=57057</guid>

					<description><![CDATA[<p>This high-protein twist on the viral TikTok Tortilla Egg Bake features eggs, cottage cheese, feta,...</p>
<p>The post <a href="https://ameessavorydish.com/tortilla-egg-bake/">High-Protein Tortilla Egg Bake</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/tortilla-egg-bake/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Southwest Breakfast Skillet</title>
		<link>https://ameessavorydish.com/breakfast-skillet/</link>
					<comments>https://ameessavorydish.com/breakfast-skillet/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 18:02:07 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[breakfast]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=55251</guid>

					<description><![CDATA[<p>This Southwest Breakfast Skillet layers crispy hashbrowns, lean chicken sausage, fluffy eggs, hearty black beans,...</p>
<p>The post <a href="https://ameessavorydish.com/breakfast-skillet/">High Protein Southwest Breakfast Skillet</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/breakfast-skillet/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Cherry Green Smoothie</title>
		<link>https://ameessavorydish.com/chocolate-cherry-green-smoothie/</link>
					<comments>https://ameessavorydish.com/chocolate-cherry-green-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 14:18:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=2257</guid>

					<description><![CDATA[<p>This Chocolate Cherry Smoothie is made with just a few nutritious ingredients, including frozen cherries,...</p>
<p>The post <a href="https://ameessavorydish.com/chocolate-cherry-green-smoothie/">Chocolate Cherry Green Smoothie</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/chocolate-cherry-green-smoothie/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Reese’s PB Overnight Oats</title>
		<link>https://ameessavorydish.com/pb-overnight-oats/</link>
					<comments>https://ameessavorydish.com/pb-overnight-oats/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 23 Jun 2025 16:10:22 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[oats]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=54691</guid>

					<description><![CDATA[<p>These Reese&#8217;s Overnight Oats offer everything you love about classic chocolate peanut butter cups in...</p>
<p>The post <a href="https://ameessavorydish.com/pb-overnight-oats/">Reese’s PB Overnight Oats</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/pb-overnight-oats/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sweet Potato Kefir Pancakes (Gluten-Free)</title>
		<link>https://ameessavorydish.com/sweet-potato-pancakes/</link>
					<comments>https://ameessavorydish.com/sweet-potato-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 16 Jun 2025 13:00:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Pancakes and Waffles]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[Sweet Potatoes]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=516</guid>

					<description><![CDATA[<p>There’s nothing better than Sweet Potato Kefir Pancakes for breakfast! This foolproof recipe combines 1:1...</p>
<p>The post <a href="https://ameessavorydish.com/sweet-potato-pancakes/">Sweet Potato Kefir Pancakes (Gluten-Free)</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/sweet-potato-pancakes/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Double Chocolate Avocado Muffins</title>
		<link>https://ameessavorydish.com/double-chocolate-muffins/</link>
					<comments>https://ameessavorydish.com/double-chocolate-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 28 May 2025 14:17:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Muffins and Bread]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[muffins]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=443</guid>

					<description><![CDATA[<p>These delicious Double Chocolate Avocado Muffins are made with healthier swaps like mashed avocado, Greek...</p>
<p>The post <a href="https://ameessavorydish.com/double-chocolate-muffins/">Double Chocolate Avocado Muffins</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/double-chocolate-muffins/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Ham Spinach Quiche with Hashbrown Crust</title>
		<link>https://ameessavorydish.com/healthy-hashbrown-casserole/</link>
					<comments>https://ameessavorydish.com/healthy-hashbrown-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 19 May 2025 13:00:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Ham]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=5953</guid>

					<description><![CDATA[<p>This simple and satisfying Ham and Spinach Hashbrown Crust Quiche recipe transforms shredded potatoes, spinach,...</p>
<p>The post <a href="https://ameessavorydish.com/healthy-hashbrown-casserole/">Ham Spinach Quiche with Hashbrown Crust</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/healthy-hashbrown-casserole/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Banana Chocolate Chunk Muffins</title>
		<link>https://ameessavorydish.com/chocolate-chip-banana-muffins/</link>
					<comments>https://ameessavorydish.com/chocolate-chip-banana-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 14 May 2025 00:00:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Muffins and Bread]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[baking for kids]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[muffins]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=379</guid>

					<description><![CDATA[<p>There’s something irresistible about the combination of ripe bananas and rich chocolate, and these Banana...</p>
<p>The post <a href="https://ameessavorydish.com/chocolate-chip-banana-muffins/">Banana Chocolate Chunk Muffins</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/chocolate-chip-banana-muffins/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Brownie Baked Oats</title>
		<link>https://ameessavorydish.com/brownie-baked-oats/</link>
					<comments>https://ameessavorydish.com/brownie-baked-oats/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 17 Mar 2025 17:13:10 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=53551</guid>

					<description><![CDATA[<p>These Brownie Baked Oats taste like rich and fudgy brownies for breakfast! Made with Greek...</p>
<p>The post <a href="https://ameessavorydish.com/brownie-baked-oats/">High Protein Brownie Baked Oats</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/brownie-baked-oats/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Baked Sourdough French Toast</title>
		<link>https://ameessavorydish.com/sourdough-french-toast/</link>
					<comments>https://ameessavorydish.com/sourdough-french-toast/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 22 Jan 2025 21:24:30 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Muffins and Bread]]></category>
		<category><![CDATA[Pancakes and Waffles]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=52925</guid>

					<description><![CDATA[<p>Got slightly stale sourdough? Make Baked Sourdough French Toast! This easy recipe features hearty sourdough...</p>
<p>The post <a href="https://ameessavorydish.com/sourdough-french-toast/">Baked Sourdough French Toast</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ameessavorydish.com/sourdough-french-toast/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
