Silk Dairy-Free Yogurt Alternative Parfaits #TopItTuesday

*This post is sponsored by Silk on behalf of TapInfluence.  All opinions are my own.

Yogurt is a great snack, but for people with dairy allergies/sensitivities it can be challenging to find a tasty alternative.  Silk offers a delicious yogurt alternative with 6 grams of protein and 20% of your daily needs of bone-building calcium.  Silk is made with real fruit without any artificial colors or flavorings.  You can visit Silk for a coupon and try it for yourself!

I love to jazz up my Silk yogurt alternative snack with tasty toppings that not only offer a great contrast in textures, but a nutrition boost, as well.  Some of my favorite yogurt toppers are high fiber cereal or homemade granola (grab the recipe here!), raw nuts (almonds, walnuts, pistachios, etc.), seeds (chia, hemp, pumpkin and raw sunflower) and fresh fruit.  This makes for a nicely balanced afternoon snack, so top your favorite flavor and enjoy!

Silk Yogurt Parfaits

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Yields 1 serving

Ingredients

• 1 (5.3oz) container Silk dairy-free yogurt alternative (flavor of your choice)
• 1 tsp seeds or 1 tbsp raw nuts
• 1/4 cup high fiber whole grain cereal
• *optional: 1/4 cup fresh fruit of your choice

Directions

1. Layer ingredients in a parfait glass and enjoy!

by Amee Livingston

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To learn more about Silk Dairy-Free yogurt and their products, be sure and visit their website for more information.

This conversation is sponsored by Silk. The opinions and text are all mine.