Pumpkin Protein Shake

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This Pumpkin Protein Shake makes the perfect fall breakfast or snack, loaded with healthy pumpkin puree and muscle-building protein powder.  Pumpkins are rich in carotenoids, which are the compounds responsible for giving them their beautiful, bright orange color.  One of these compounds, beta carotene is converted into a form of vitamin A in the body, which is good to keep your skin and peepers healthy.   They are also a source of dietary fiber, which is great for the waistline.
Pumpkin Protein Shake
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Pumpkin Protein Shake
Servings: 1 serving
Ingredients
  • 1/2 cup pumpkin puree
  • 1 scoop unflavored or vanilla protein powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla stevia drops or 1 packet granulated stevia
  • 1/4 cup ice
  • 1/2 frozen banana
  • 1 cup unsweetened almond milk
Instructions
  1. Add all ingredients into a blender
  2. Blend and enjoy
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