<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Protein Rice Crispy Treats	</title>
	<atom:link href="https://ameessavorydish.com/protein-rice-crispy-treats/feed/" rel="self" type="application/rss+xml" />
	<link>https://ameessavorydish.com/protein-rice-crispy-treats/</link>
	<description>Easy healthy recipes for a busy active lifestyle.  Cooking should be simple, nutritious, and incredibly delicious!</description>
	<lastBuildDate>Sat, 23 Dec 2023 00:40:26 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Adrienne		</title>
		<link>https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-19630</link>

		<dc:creator><![CDATA[Adrienne]]></dc:creator>
		<pubDate>Sat, 23 Dec 2023 00:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://wholefit360.com/?p=791#comment-19630</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-19002&quot;&gt;Amee Livingston&lt;/a&gt;.

That was rude. And a very odd comment.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-19002">Amee Livingston</a>.</p>
<p>That was rude. And a very odd comment.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lauren		</title>
		<link>https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-19004</link>

		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Thu, 24 Aug 2023 01:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://wholefit360.com/?p=791#comment-19004</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-18994&quot;&gt;Dave&lt;/a&gt;.

These are so good! They’re easy to make, and have great macros. I loved them and will be making them again!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://ameessavorydish.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
In reply to <a href="https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-18994">Dave</a>.</p>
<p>These are so good! They’re easy to make, and have great macros. I loved them and will be making them again!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Amee Livingston		</title>
		<link>https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-19002</link>

		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 23 Aug 2023 19:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://wholefit360.com/?p=791#comment-19002</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-18994&quot;&gt;Dave&lt;/a&gt;.

Hi Dave. First of all, my serving size is divided into 10 bars from a 9x13 pan. This is a very generous serving, considering that almost all homemade rice crispy treat recipes are divided into 24 servings for a 9x13 pan. A popular recipe online for homemade rice crispy treats divided into 24 servings has the following macros (many don&#039;t even include them): 162 calories, 27 G carbs, 15 g sugar, and 6 g fat. If you divided it by 10- which would be my serving size, it would be 388 calories, 65 g carbs, 36 g sugar, and 14 g fat. Almost double. You can easily cut the pan into small portion sizes for a reduced macro split. IMO, homemade rice crispy treats taste so much better than store bought without all the added ingredients. In prepackaged rice crispy treats you get the following ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. If that is your jam, awesome! I&#039;m not a food ingredient alarmist or judgy when it comes to someone else&#039;s food intake. You do you. Also, I have no idea how including additional information in my post has anything to do with humility. That&#039;s a rude, judgmental assumption. My blog is my full-time business and if it is not for you, then that&#039;s ok too. There are plenty of recipe websites to chose from.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-18994">Dave</a>.</p>
<p>Hi Dave. First of all, my serving size is divided into 10 bars from a 9&#215;13 pan. This is a very generous serving, considering that almost all homemade rice crispy treat recipes are divided into 24 servings for a 9&#215;13 pan. A popular recipe online for homemade rice crispy treats divided into 24 servings has the following macros (many don&#8217;t even include them): 162 calories, 27 G carbs, 15 g sugar, and 6 g fat. If you divided it by 10- which would be my serving size, it would be 388 calories, 65 g carbs, 36 g sugar, and 14 g fat. Almost double. You can easily cut the pan into small portion sizes for a reduced macro split. IMO, homemade rice crispy treats taste so much better than store bought without all the added ingredients. In prepackaged rice crispy treats you get the following ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. If that is your jam, awesome! I&#8217;m not a food ingredient alarmist or judgy when it comes to someone else&#8217;s food intake. You do you. Also, I have no idea how including additional information in my post has anything to do with humility. That&#8217;s a rude, judgmental assumption. My blog is my full-time business and if it is not for you, then that&#8217;s ok too. There are plenty of recipe websites to chose from.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dave		</title>
		<link>https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-18994</link>

		<dc:creator><![CDATA[Dave]]></dc:creator>
		<pubDate>Mon, 21 Aug 2023 04:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://wholefit360.com/?p=791#comment-18994</guid>

					<description><![CDATA[222 cals vs 90 cals in a regular rice Krispies treat, 17g carbs vs 35g carbs, just to get 7g of protein. why not just have one egg and a regular cheap rice Krispie treat that taste much better? Not to mention the time put in and money spent. It&#039;s cals in and cals out, stop making things up and posting a long life story essay before that actual ingredients. Have some humility.]]></description>
			<content:encoded><![CDATA[<p>222 cals vs 90 cals in a regular rice Krispies treat, 17g carbs vs 35g carbs, just to get 7g of protein. why not just have one egg and a regular cheap rice Krispie treat that taste much better? Not to mention the time put in and money spent. It&#8217;s cals in and cals out, stop making things up and posting a long life story essay before that actual ingredients. Have some humility.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Milan Bisui		</title>
		<link>https://ameessavorydish.com/protein-rice-crispy-treats/comment-page-1/#comment-18031</link>

		<dc:creator><![CDATA[Milan Bisui]]></dc:creator>
		<pubDate>Sun, 12 Mar 2023 04:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://wholefit360.com/?p=791#comment-18031</guid>

					<description><![CDATA[Thank you for sharing the recipe for Protein Rice Crispy Treats on your website. I appreciate the creative and healthy twist on a classic treat. The use of protein powder not only adds nutritional value but also enhances the flavor. The step-by-step instructions are easy to follow, making it a great recipe for anyone looking for a guilt-free dessert option. Thanks for sharing!
]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing the recipe for Protein Rice Crispy Treats on your website. I appreciate the creative and healthy twist on a classic treat. The use of protein powder not only adds nutritional value but also enhances the flavor. The step-by-step instructions are easy to follow, making it a great recipe for anyone looking for a guilt-free dessert option. Thanks for sharing!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
