If you have an Instant Pot then you know how amazing this gadget is for whipping up fast and easy meals. Most Instant Pot recipes can be easily adapted to a regular pressure cooker or slow cooker if you haven’t already splurged on this popular kitchen accessory. I’ve rounded-up some of my favorite hearty soup recipes from fellow bloggers for the Instant Pot to keep you healthy and warm during cold and flu season. Healthy eating can be easy-breezy!
The coolest feature of the Instant Pot is the ability to brown/sear your recipes in the same pot that you pressure cook in, so you can get that nice external caramelization and incredible moist (but not overdone) texture in the finished dish. Slow cookers can break down the muscle fibers too much, so you’re left with a stringy and mushy texture in meat-based dishes. The pressure cooking feature of the Instant Pot cooks quickly and keeps meats moist, without overdoing it. Fast and tasty is a win! win!
Super Healthy Kids has a great tutorial for making any crockpot recipe into an Instant Pot recipe. Definitely check that out for helpful tips.
My favorite Instant Pot recipe on the blog is this Instant Pot Mediterranean Beef recipe. A winner with my both my family and my readers, this dish tastes like you slaved away for hours in the kitchen. Also, a great low-carb dish served over cauliflower mashed potatoes. I’ve been wanting to convert one of my favorite soup recipes, Slowcooker Southern Ham Vegetable Soup, to an Instant Pot recipe. It would be a great one to try out when you are using up a leftover ham bone!
Give these healthy and hearty soup recipes for the Instant Pot a try when you are planning your next menu!
Instant Pot Keto Low Carb Chili Recipe from Wholesome Yum
Cabbage Soup with Ground Beef from Wholesome Yum
Instant Pot Chicken Taco Soup from Boulder Locavore
Instant Pot Thai Peanut Chicken Soup from The Lean Green Bean
Vegan 4 Bean Instant Pot Chili from Boulder Locavore
Instant Pot Creamy Tomato Soup with Crispy Parmesan Chickpeas from Peas and Crayons
Instant Pot Butternut Squash Soup with Sage and Thyme from Cupcakes and Kale Chips
Instant Pot Turkey Chili from Lexi’s Clean Kitchen
Instant Pot Low-Carb Loaded Cauliflower Soup from Kalyn’s Kitchen
Pressure Cooker Chicken Tortilla Soup from The Creative Bite
Pressure Cooker Stuffed Pepper Sausage Soup from The Creative Bite
Pressure Cooker Italian Wedding Soup from Gluten Free Pressure Cooker
Pressure Cooker Chicken and Wild Rice Soup from Gluten Free Pressure Cooker
Instant Pot Potato & Sausage Soup from Allergy Awesomeness
Pressure Cooker Chicken Marsala Mushroom Soup from This Old Gal
Vegan Instant Pot Teff Vegetable Soup from Healthy Slowcooking
Vegan Instant Pot Creamy Tomato Soup from Healthy Slowcooking
Instant Pot Meat and Potatoes Beef Stew from Unsophisticook
Instant Pot Creamy Chicken Chili from Unsophisticook
Instant Pot Low-Carb Soup with Ground Beef, Green Beans and Tomatoes from Kalyn’s Kitchen