Recently, I asked some of my dietitian blogging friends to share their favorite go-to weeknight meals that were not only healthy, but delicious too. Many of these ladies contributed recipes to my blog while I was recovering from surgery in March. I figured that you all might be having withdrawal and craving more of their great content, so I put together this fun post for your meal planning inspiration.
Meal prep is a life-saver for us to get nutritious meals on the table in a hurry.
We grill most of our lean proteins on Sunday and pre-chop all of our veggies, so that we can quickly pack meals for lunch and prep quickly throughout the week. Another thing that saves us on busy days is having a good variety of quick and easy recipes that don’t require a lot of fuss. Don’t get me wrong, I love fancy, labor intensive recipes, but I don’t have time for them on weekdays. I need things that I can whip up pretty fast. Ain’t no busy mama got time fo’ that! Here are some favorites from my dietitian friends. I hope that this makes your life a little bit easier!
Almond Crusted Tilapia from Fannetastic Food
Thai Coconut Chicken Soup from Fannetastic Food
Gluten-Free Chicken Fingers from Fannetastic Food
Easy Freezer Burritos from Sara Haas, RDN, LDN
Sun-Dried Tomato & Goat Cheese Baked Oatmeal from Nutritioulicious
Creamy Roasted Red Pepper & Tomato Pasta from Nutritioulicious
Five Ingredient Orange Maple Salmon from Nutritioulicious
Seared Salmon and Veggieful Lentils from The Nutrition Adventure
Greek Orzo Chicken Soup from Meal Makeover Moms
Vegetarian Rice and Bean Casserole from Jenna Braddock RDN
Easy Peanutty Pasta from Living Well Kitchen
Beef and Veggie Stir Fry from Living Well Kitchen
Mozzarella Chicken and Tomatoes from Living Well Kitchen
Salmon en Papillote from Living Well Kitchen
Cauliflower Fried Rice from Craving Something Healthy
Dinner or Breakfast Pasta Carbonara Frittata from Craving Something Healthy
White Bean and Veggie Rotini Marinara from NutritionStarring YOU
Greek Chicken and Orzo Salad from Craving Something Healthy
Pasta Salad with Tomatoes, Basil and Fresh Ricotta Cheese from EA Stewart aka “The Spicy RD”
Chicken Saltimbocca from Kumquat Blog
Salad Nicoise 2.0 from Cape Fear Nutrition
What are your favorite healthy weeknight recipes? Share in the comments below.
Fiesta Black Bean and Corn Mojo Salad
Caribbean Grilled Jerk Chicken Bowls
Delicious Protein Breakfast Recipes
Sheet Pan Rosemary Roasted Chicken and Potatoes
Easy Chicken Parmesan
Sous Vide Herb Rubbed Pork Chops
Caribbean Lime Coleslaw (Paleo, Gluten-Free)
Wild Blueberry Chocolate Protein Shake
Meal Prep For Healthy Eating Success
Live Well Event in Chicago
I can never have enough quick and healthy dinner ideas! Thanks for including me 🙂
Thank you for sharing Anne!
These recipes all look amazing! Can’t wait to start adding them to my Menu Plan Monday! Nothing better than quick, easy, nutritious, and delicious recipes! Thanks for including some of mine!
Thank you for sharing your recipes Jessica!
Yum! These look amazing! I really need to eat more fish! !!! One of my go to tos for the week would be my latest Grano salad… so simple, and it has bacon lol!
Yum! Everything is better with bacon, right?!! 🙂
Amee, I’m loving all of these recipes. I have two busy boys, and no…. I don’t have time for elaborate meals during the week. Thank you!!!!! I’m praying you’re feeling better every day. Hugs to you!!
Thank you Cheryl!!!
Yummy roundup! Sharing away now … So many awesome ideas.
Thank you Liz!
What a great roundup! Thanks for including my recipe!! 🙂
You’re welcome Lauren!
Delicious round-up that will come in VERY handy 🙂 Thanks so much for including my pasta salad!
You’re welcome EA! Thank you for sharing your recipe!
Love this round-up! Pinning! Thanks for including my salad nicoise.
Thank you for sharing it Diane!
Anything SALMON always wins in my book! 😀