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	<title>
	Comments on: Crustless Cottage Cheese Quiche with Spinach	</title>
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	<link>https://ameessavorydish.com/crustless-spinach-quiche/</link>
	<description>Easy healthy recipes for a busy active lifestyle.  Cooking should be simple, nutritious, and incredibly delicious!</description>
	<lastBuildDate>Sun, 26 Oct 2025 16:14:59 +0000</lastBuildDate>
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	<item>
		<title>
		By: Amee Livingston		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32749</link>

		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 16:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-32749</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32702&quot;&gt;Judy Hurst&lt;/a&gt;.

Hi Judy! You can leave out the added salt and use a cottage cheese without added salt. Friendship brand cottage cheese has a no salt added version. I hope that you enjoy it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32702">Judy Hurst</a>.</p>
<p>Hi Judy! You can leave out the added salt and use a cottage cheese without added salt. Friendship brand cottage cheese has a no salt added version. I hope that you enjoy it!</p>
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		<item>
		<title>
		By: Amee Livingston		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32746</link>

		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 16:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-32746</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32712&quot;&gt;jeannette locorriere&lt;/a&gt;.

Same here, I love it without the crust!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32712">jeannette locorriere</a>.</p>
<p>Same here, I love it without the crust!</p>
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		<title>
		By: jeannette locorriere		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32712</link>

		<dc:creator><![CDATA[jeannette locorriere]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 12:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-32712</guid>

					<description><![CDATA[It sounds great! I love quiche but always used to cut the pastry off it so this sounds perfect for me. Thank you!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://ameessavorydish.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
It sounds great! I love quiche but always used to cut the pastry off it so this sounds perfect for me. Thank you!</p>
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		<item>
		<title>
		By: Judy Hurst		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-32702</link>

		<dc:creator><![CDATA[Judy Hurst]]></dc:creator>
		<pubDate>Sun, 26 Oct 2025 02:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-32702</guid>

					<description><![CDATA[will make this tomorrow am already have all the ingredients in hand.  how can I reduce the salt? thanks.....]]></description>
			<content:encoded><![CDATA[<p>will make this tomorrow am already have all the ingredients in hand.  how can I reduce the salt? thanks&#8230;..</p>
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		<item>
		<title>
		By: Laurie		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-31713</link>

		<dc:creator><![CDATA[Laurie]]></dc:creator>
		<pubDate>Wed, 01 Oct 2025 20:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-31713</guid>

					<description><![CDATA[This is very yummy - I don&#039;t think I changed a thing.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://ameessavorydish.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
This is very yummy &#8211; I don&#8217;t think I changed a thing.</p>
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		<title>
		By: Amee Livingston		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-24153</link>

		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 10 Feb 2025 03:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-24153</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-24142&quot;&gt;Gina&lt;/a&gt;.

Hi Gina! Yes, you can absolutely swap the spinach for zucchini and sauté with the onion to remove the excess moisture before adding to the quiche. Let me know how it turns out!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-24142">Gina</a>.</p>
<p>Hi Gina! Yes, you can absolutely swap the spinach for zucchini and sauté with the onion to remove the excess moisture before adding to the quiche. Let me know how it turns out!</p>
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		<item>
		<title>
		By: Gina		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-24142</link>

		<dc:creator><![CDATA[Gina]]></dc:creator>
		<pubDate>Sun, 09 Feb 2025 09:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-24142</guid>

					<description><![CDATA[Can you substitute zucchini for the spinach? If so, would you sauté with the onion as directed in the recipe?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://ameessavorydish.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Can you substitute zucchini for the spinach? If so, would you sauté with the onion as directed in the recipe?</p>
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		<item>
		<title>
		By: Amee Livingston		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-21656</link>

		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 14:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-21656</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-21646&quot;&gt;Maxine Moates&lt;/a&gt;.

Hi Maxine! I just answered your questions in the recipe card, just in case someone else would like to make the same substitutions. I usually use liquid egg whites in the carton (these are located near the fresh eggs in the refrigerator section of the grocery store), however you can use 6 whole eggs in place of the egg white whole egg combo. For fresh spinach, one pound is equal to 10 oz of frozen. Cook the fresh spinach down in an oiled skillet until it has wilted down and add it to the quiche. I hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-21646">Maxine Moates</a>.</p>
<p>Hi Maxine! I just answered your questions in the recipe card, just in case someone else would like to make the same substitutions. I usually use liquid egg whites in the carton (these are located near the fresh eggs in the refrigerator section of the grocery store), however you can use 6 whole eggs in place of the egg white whole egg combo. For fresh spinach, one pound is equal to 10 oz of frozen. Cook the fresh spinach down in an oiled skillet until it has wilted down and add it to the quiche. I hope that helps!</p>
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			</item>
		<item>
		<title>
		By: Maxine Moates		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-21646</link>

		<dc:creator><![CDATA[Maxine Moates]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 16:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-21646</guid>

					<description><![CDATA[Can you use FRESH spinach???? If so, do you need to sauté it first????? If you use 8 egg whites, what do you do with all the yolks?? I hate to be wasteful. My grocer doesn’t have frozen egg whites. Have never seen that in a grocery store.]]></description>
			<content:encoded><![CDATA[<p>Can you use FRESH spinach???? If so, do you need to sauté it first????? If you use 8 egg whites, what do you do with all the yolks?? I hate to be wasteful. My grocer doesn’t have frozen egg whites. Have never seen that in a grocery store.</p>
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		<item>
		<title>
		By: Amee Livingston		</title>
		<link>https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-20920</link>

		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Tue, 28 May 2024 21:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=514#comment-20920</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-20910&quot;&gt;Sylvia&lt;/a&gt;.

I&#039;m so glad that you enjoyed the recipe, Sylvia! I love that you used fresh spinach! I&#039;m actually making this again for dinner this week. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ameessavorydish.com/crustless-spinach-quiche/comment-page-1/#comment-20910">Sylvia</a>.</p>
<p>I&#8217;m so glad that you enjoyed the recipe, Sylvia! I love that you used fresh spinach! I&#8217;m actually making this again for dinner this week. 🙂</p>
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