Caprese Avocado Grilled Pitas make a simple and easy vegetarian meal that you can throw together in minutes. Fast and healthy is always a win! Coming home to an empty kitchen after a long day of work or school, is never an enjoyable scenario; however, it is a problem that a lot of people face….
Meal Prep Superfood Salad with Lemon Balsamic Vinaigrette
This simple and easy meal prep Superfood Salad with Lemon Balsamic Vinaigrette is just one of many great recipes from Toby Amidor’s new cookbook Smart Meal Prep For Beginners that is due for release July 31, 2018. *photo credit: Elysa Weitala Healthy Eating Starts with Simple Directions and Planning Ahead Toby Amidor MS, RD, CDN…
Savory Breakfast Cookies
My family went crazy over these keto diet-friendly savory breakfast cookies. They taste like a hybrid of a cheese biscuit and a frittata, two amazing things married into one savory bite. The perfect grab-and-go protein-packed breakfast! You don’t have to be on a ketogenic diet to enjoy keto-friendly recipes. I, personally, eat a balanced diet…
Beef Stir Fry with Asian Peanut Sauce
*This post is part of my role as a member of the Beef Expert Bureau. I have been compensated for sharing certain beef-related content, but my opinions are always my own and not influenced in any way. I’m so excited to share a new meal prep cookbook with you today from my friend, Toby Amidor…
Easy Mini Spinach Frittatas
I was so excited to get a copy of Katie Morford’s new cookbook Rise and Shine. This cookbook makes it easy to prepare a nutritious breakfast when you’re short on time. I know, for me, breakfast is the most rushed meal of the day. It’s a big challenge for most people to whip up a healthy…
Red Chile-Coriander Steaks
I’m bringing you a little Southern-Latin flair with this bold and perfectly spiced recipe for Red Chile-Coriander Steaks from “Southern Heat: New Southern Cooking Latin-Style,” with recipes from three-time James Beard Award semi-finalist, Chef Anthony Lamas and co-authored by Gwen Pratesi, owner of “On the Road Culinary Adventures.” Gwen chronicles her incredible foodie adventures and…
